The Link Between Well-Being and Frequency
Well-Being
Well~being simply means “being well.” It is the combination of feeling good and functioning well. Well~being is the experience of positive emotions that emerges from our thoughts and actions ~ both of which we can control. Well-being includes a high life satisfaction, a sense of purpose, and a predominance of positive emotions.
Higher levels of well-being are associated with better immune functioning, speedier recovery, increased longevity, less cognitive decline with aging, resistance to infectious disease, and better management of chronic illnesses.
The Law of Vibration explains that our energy, or the energy of any life form, vibrates at a measurable rate. Our human bodies are composed of different energy levels ~ physical, mental, emotional, and spiritual. Each of these levels has a frequency, which combines to create our overall vibratory rate or Vibrational Signature. As we increase our Vibratory Rate, there is a significant increase in our potential for well~being.
With higher vibrations come increased energy. Emotionally, we feel more harmony, calm, and peaceful. Mentally, we feel more productive, decisive, and clear. Spiritually, we feel more connected, intuitive, and compassionate. All healing is vibratory. There is agreement among science, medicine, and metaphysics that higher frequencies can repel disease. Herein lies the link between high frequency and well~being.
Ill-Being
Any unpleasant situation brought on by external circumstance or internal struggle, affects us. When stress overwhelms us, our bodies kick into high alert, and our Sympathetic Nervous System creates physiological changes to cope. Our brain sends emergency messaging through the amygdala, which controls emotional processing, to activate the nervous and adrenal systems, releasing the stress hormone cortisol into our bloodstream. Cortisol forces our blood to pump harder and faster, resulting in an increase in heart rate and blood pressure. This reaction is called the Fight-or-Flight Response.
Optimally, once the stressor is gone, our bodies should return to a relaxed state. Unfortunately, in today’s culture, the Fight-or-Flight Response is triggered multiple times during a typical day without the body returning to relaxation. When low frequency emotions and feelings begin to dominate, our frequency drops, and we develop illness and disease. The lower our frequency, the closer we are to death.
Raising Frequency
The Relaxation Response is the exact opposite of the Fight-or-Flight Response. When we perceive that our body is safe, our Parasympathetic Nervous System releases chemicals that slow our heart rate, deepen breathing, and decrease blood pressure.
Activating the Relaxation Response alleviates stress and anxiety. Science proves that relaxation not only changes how a person feels physically and emotionally but also transforms genes, molecules, cells, and other physiological functions to relieve many conditions. Another change elicited by the Relaxation Response is an increase in Alpha brainwaves, the ideal mental state, characterized by being fully aware and focused, yet with a calm mind. Alpha brainwaves are slower and higher in amplitude. The rhythm of Alpha waves may have a frequency between 8 and 12 Hz. The result is lower blood pressure and heart rate, deeper breathing, and lower levels of stress hormones. Alpha brainwaves ease anxiety, lower depression, and boost creativity.
Activating the Relaxation Response and increasing Alpha brainwaves are instrumental in calibrating to well~being. When we purposely increase our vibratory rate and trigger relaxation, we are able to create a resonance field that brings in all that we desire in the dimensions of well~being.
How do we deliberately activate the Relaxation Response and increase Alpha brainwaves? There are many ways to accomplish this. One of the easiest is being in nature or bringing nature indoors in the form of art. For as long as there has been art, nature has provided endless inspiration and, as it turns out, a myriad of positive benefits.
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AWE OF BLOOMS COLLECTION. 720 Hz.
FRAGRANT FIRE anchors a dominant vibration of 720 Hz, creating an immersive experience that effortlessly guides observers towards their Vibrational Signature, or Optimal Resonance Frequency. This frequency serves as a powerful catalyst for harmonizing mind, body, and emotions, promoting a balanced state of being.
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